Preparing for a Healthy Pregnancy – Preconception Care

This episode discusses what you can do to prepare for a health pregnancy. 

We cover: 

• Genetic screening
• Exercise and weight
• Vitamins
• Immunizations
• Oral health
• Chronic disease/mental health management
• Medication review
• Timing conception 

See the MotherToBaby website for more information on medications, as well as medical conditions and immunizations.  The fact sheets are clear and concise – definitely check them out! https://mothertobaby.org/fact-sheets/

Comments and questions are welcome, as usual! Please leave feedback below.