recent posts…
Picture Perfect – Featured in Family First
I was delighted when Bashie Lisker asked me to collaborate with her on a couple of women’s-health-related articles for Mishpacha Magazine. Our piece on ultrasounds finally made it to print in Family First last month. ❤ (Though I must confess it’s the other article which truly holds a special place in my heart – stay…
“Heartbreaking Birth Misinformation” Podcast
Hey guys! I haven’t found the quiet space to do any recordings of my own recently (bH between baby girl and her big sisters, quiet is in short supply around here!) BUT I want to recommend a fabulous podcast episode by Chanie Fingerer. I was interviewed on her Happy Birthway Podcast earlier this summer, and…
Interview (Part 1) on the Happy Birthway Podcast
I had the pleasure of being interviewed a few months ago by Chani Fingerer of the Healthy Birthway Podcast (available on Spotify and Apple Podcasts) and Yoledet Academy (https://www.yoledetacademy.com/) – and I’m excited to share that the interview is being released in two parts over the next few weeks! If you aren’t yet familiar with…
Q&A: How can I live in sync with my hormones when I’m experiencing Lactational Amenorrhea?
Dear Devorah B., Thank you so much for your comment on my last post , where I mentioned the idea of living in sync with the the different energies of hormone fluctuations in a woman’s menstrual cycle. I’m far from an expert on the subject, but I find the whole topic really intriguing! I haven’t…
“Emotional Nesting” – Can I make it a thing?
Around 6 months ago I read through (ok, halfway through) more than one book on holistic/integrative women’s health. (Recommendations available upon request!) There were a few general takeaways that I immediately put into practice, but one idea mostly slipped by me and just popped back into my head today in a big way. Practitioners…
Picking a Women’s Health Provider
Whether you’re picking a provider for a pregnancy or for general gynecologic care, remember – you’re picking your medical team. It’s a TEAM. And you’re a lead member! More or less the star player, in my book. My #1 piece of advice is to make sure you’ve found a provider who is going to be…
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P'nima Wellness 